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A Life Vegan

an evolving guide to living vegan

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New York City, Veg Eats

Meet The Shannons

I go the chance to meet Annie and Dan Shannon last night. Their new cookbook “Betty Goes Vegan” is getting tons of kudos. Be sure to catch the clip of them on The Today Show. Another chance to meet the duo next week, at GreenLight Bookstore in Brooklyn, Tuesday, February 12, 2013 at 7:30pm.

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February 6, 2013February 12, 2013 Sarah

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2018 weeks 13-15: 😊 1. Vegan donuts from Whole Foods outside Philadelphia 2. Museum of the American Revolution in Philadelphia 3. Accidentally vegan Sour Patch Kids 4. My mom made dinner 😘 5. Vegan conditioners I found at WalMart 6. Fun volunteering for the United Way 7. American Girl has an awesome new scientist doll 8. This book is crazy, hilarious 9. Sandwich from P.S. & Co. in Philadelphia 10. This bench is awesome

2018 weeks 9-12: food highlights #whatveganseat (all NYC) 1. Dinner at Go Zen near West 4th Street for my father’s birthday 2. @louveganjerky and @gomaxgofoods found at Westerly Natural Foods Market 3. @fieldroast mini corn dogs found at Whole Foods at Columbus Circle 4. Weekly special from @cinnamonsnail at Penn Station 5. Post-half marathon donuts from @dunwelldoughnuts 6/7. Chili cheese fries and sandwich from @champsdiner 8. Chops from @redbamboonyc 9. Monty from @orchardgrocer 10. Gummy bear filled chocolate bunny also available @orchardgrocer (I did not get this but like that it exists)

2018 week 8: 🏃🏻‍♀️and 😣 1. This is probably the craziest bit of my week. I had a call at about 11:30pm asking me to take a charity bib for the Coalition for Healthy School Food and I only had until 11:59pm to accept. “Lucky” I was still at work. So, this is my life right now. Trying to get ready for a half marathon in 3 weeks when I have barely run in months and needing to raise $1,500 in 3 weeks when I could barely raise $500 in 3 months last year. 😒Link in bio if you want to donate to a really great cause. 2. The not so healthy food I had shoveled into my face just before agreeing to run for the Coalition for Healthy School Food. 🤫 3. P!nk’s new album has been my late night soundtrack. I love her. 😍 #veganrunner #nychalf #runnersofinstagram

2018 weeks 6 & 7: 🤯and 🍫🍪🍰 My brain hurts from the last few weeks of work. Literally had a near constant headache. And I’ve been eating too many sweets to boot, some wayyy better than others. 1. Bought myself a valentine: a giant heart rainbow cookie from @confectionerynyc. It was so delicious. 2. This Netflix movie was pretty funny cause Adam Devine. It’s a cute message to stop pining over what isn’t. 3. Little pillows of awesome: crescent rolls filled with seitan and daiya cheddar. 4. Some light reading on this Presidents’ Day weekend. 5. Thanks a lot Girl Scout cookies. {sarcasm} I can’t stop myself with these. I hoovered nearly a whole package of cookies staying late at work one night. 6. Saving a little money doing my own nails. 7. Valentine’s Day card from my coworker 8. This episode of Hidden Brain was extremely interesting. They all pretty much are but this especially. 9. Trying another Go Max Go candy bar. Not my favorite, I won’t buy this one again, but I’m still a huge fan of the company. 10. Bed head

2018 week 5: 😴and🤨 1. Walked into a bookstore Friday night, couldn’t figure out what someone was taking a picture of, then realized this thing was there, coming up the stairs, and freaked out. 🤣 2. Visited the holiday miniature train exhibit at Grand Central before it left. 🙂 3. Binged on burritos all weekend. 🤤Splurged on the cider but it’s not much to write home about. 4. Should probably break up the pictures with alcohol so people don’t get the wrong idea, but nah. Spiced whiskey from Kings County Distillery.🥃 5. Time of year still for all the spiced things. I haven’t even watched Downton Abbey but I really like this flavor. Tea time. 6. Listening to “Pretend I’m Not Here.” 7. Stayed at the office late and splurged a couple times on Blossom du Jour, particularly the Clementine Bakery sweets. 😋 8. Finally tossed my 100s of Amy’s Kitchen proof of purchase codes. I’d been collecting for years but, even though they did away with the POP program a while ago, couldn’t bring myself to toss them. ☹️

2018 week 4: 😌and 🎉 and 💇‍♀️ 1. Finally delved into Stranger Things. Visited my parents this weekend and my mother gushed at how adorable the kid in the phone commercial is. After looking up that it is Gaten Matarazzo we ended up binging the first 4 episodes. The family that Netflix together. 😆 2. Maple miso mustard tempeh from Sprig & Vine in New Hope, PA. 3. Coconut & Cashew Nog 4. We got my mother a vegan carrot cake from the local Whole Foods. So cute blowing out her candles...which we almost set ourselves on fire to light. Hilarious time eating cake and drinking wine. 🍷😝 5. I’ve never purchased flowers for anyone but I went to a cute shop with my dad and the woman put together this adorable bouquet. 💐 6. My mom and I went to Ulta for a little mother/daughter bonding and I found this great deal on Pacifica products. 7. My mother and I went shopping and ended up at the register with the same pair of socks. 🐰 8. Veggie Paella from Toro 9. Now you see it... 10. Now you don’t! 💁‍♀️

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"When a man wants to murder a tiger, he calls it sport; when a tiger wants to murder him, he calls it ferocity." —George Bernard Shaw, writer and Nobel laureate (1856–1950)

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Animal Rights Brooklyn Ireland Kathy Freston New York City NYC NYC Vegetarian Food Festival PETA Philly Pizza Recipe Running Sweets The Lean Valentine's Day Vegan VeganMoFo Vegan MoFo Vegetarian Williamsburg

FOOD
LIFE
TRAVEL
CULTURE
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HEALTH
BEAUTY
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