Candle Cafe in Your Whole Foods Freezer Case

I saw these last month at my local Whole Foods and was pleasantly surprised. There are currently four Candle Cafe Vegan frozen entree varieties.

These are nice, light meals currently going for $5.99 a pop. I’ve lucked out that the ones I’ve grabbed I’ve had $1 coupons for.

  • Ginger Miso Stir-Fry (200 calories; 840mg sodium; 6g fat; 27g carbohydrate) – This dish has a little spice to it.
  • Tofu Spinach Ravioli (320 calories; 750mg sodium; 10g fat; 28g carbohydrate) – I’m not the biggest fan of the smell of vegan cheese, so my suggestion would be to close your nose when you’re popping it in the microwave. After you heat it up it meals and tastes good.
  • Seitan Piccata with Lemon Caper Sauce (210 calories; 920mg sodium; 3.5g fat; 32g carbohydrate) – This was actually my favorite. It’s creamy with a lemon sweetness that’s not too overpowering.
  • Macaroni and Vegan Cheese (300 calories; 880mg sodium; 12g fat; 41g carbohydrate) – Pretty tasty. Kind of hard to mix. After heated, pour into a bowl and stir so the cheese coats all the noodles.

Read more from Farm Sanctuary, VegNews, and The Girlie Girl Army. And if they’re not already in your local Whole Foods’ freezer section, hunt down the manager and request them.


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