Posts tagged ‘Vegetarian’

Atlanta’s temp is cooling but the fun’s warming up

Yay! Georgia’s gettin’ a VegFest. Tomorrow, Saturday, November 10th, with be the first (and hopefully annual) Atlanta VegFest. With around 40 vendors, including Herbivore Clothing and Vegan Outreach, and more than a handful of great speakers, including Terry Hope Romero and Jenny Brown, the festival looks like a full day of fun.

Doors open at 9:45 a.m. and the first 300 guests will receive goodie bags! If you or someone you know lives in the Atlanta area, get to bed early so you can wake up bright-eyed!

There’s a Vegan Treat waiting for me at the end

Today was the inaugural Runner’s World Half Marathon. The course weaved through the streets of Bethlehem, Pennsylvania, home of the once booming Bethlehem Steel factory.

Bethlehem is also the home of Vegan Treats, which (no lie) was one of the major draws for me. Back in the late winter, when I registered, I was running the treadmill at my local gym. I’d still not completed my first goal of running Central Park.

The inaugural half marathon held by a prominent running magazine in a town home to my favorite bakery seemed like a pretty worthy goal. It also gave me several months to train.

For someone who had yet to break 6 miles, who despised the thought of running for years, 13.1 miles seemed crazy…and yet I put in my information and actually paid money to do this.

I’ve now lapped Central Park several times over and what was supposed to be my first half has become my second.


Takeaway tip for running a half in the chillier weather: Underdress. You may be cold at the start line, but you’ll be wishing you could run naked in no time.

Rock Philly

Today I ran the Rock n’ Roll Half Marathon in Philadelphia. It being my first half, I was a little nervous. However, as I got dressed and to the start line, I tried to keep in mind the advice Steve Jones gave the day before: ‘Don’t waste your energy on worry.’

I spent the whole time cranking Jason Aldean and thinking to myself:

  1. Smile (If you’ve ever read Born To Run, you’ll get this.)
  2. When others start walking, just keep running.

When I registered, I estimated it would take me 2:45:00. My chip time was 2:24:15.

I don’t know how you celebrate achieving a goal, but I high-tailed it over to Blackbird Pizzeria for a slice and a delicious VeganTreats cupcake.

Thanks to Molly, Evan, and my Dad. You’ve left a mark.

Giveaway: Pick Your Favorite PureFit

PureFit offers nutritional bars that are free of dairy, wheat, gluten, artificial sweeteners, hydrogenated oils, or trans fats. Available in five flavors, these bars are suitable for those with a range of food sensitivities or intolerance.

Kathy Freston mentions Purefit in the Appendix of her latest book The Lean. I was given the chance to sample all five bars, then lucky enough to snatch up a deal on Vegan Cuts for a pair of boxes.

I’ve taken my favorites with me on long bike rides and grabbed a nibble before or after a quick 5k. So I’m excited that PureFit is offering ALV readers the chance to win a box of 15 bars! The winner even gets to choose the flavor.

  • Almond Crunch
  • Berry Almond Crunch
  • Chocolate Brownie
  • Granola Crunch
  • Peanut Butter Crunch

**What’s your favorite sport or fitness activity to participate in? Enter the contest by commenting below or on FACEBOOK**

As an added bonus, the company has activated a coupon code. Save 25% off your order at PureFit.com with promo code: AVLIFE. (No minimum purchase. Code valid through Sept 20, 2012.)

My suggestion: get the sample pack like I got. Great chance to try them all out!

Be sure to LIKE PureFit on FACEBOOK.

Giveaway open 12:01am EST, Friday, 8/24/2012 through 11:59pm EST, Saturday, 09/01/2012. No purchase necessary. Open to U.S. residents only. Winner chosen at random.

30-Day Vegan Challenge Launching August 1, 2012

For fans of Colleen Patrick-Goudreau, the wait is drawing to a close. The 30-Day Vegan Challenge launches in two weeks.

I got the chance to meet Colleen at The Seed: A Vegan Experience, held in NYC last month. Colleen is an incredibly engaging speaker. I bought a copy of her Vegan’s Daily Companion and have since grown addicted to her podcast episodes.

Whether you’re veg-curious, vegetarian, or already vegan Colleen is a wealth of knowledge in transitioning to healthy, plant-based eating and being confident in choosing compassion for animals.

Early Bird Registration is only $20!

Redefining Sushi in NYC

Today I got the chance to check out Beyond Sushi. It just opened a few days ago, but I’ve been waiting for them to open a location since the NYC Vegetarian Food Festival in March. It’s a small but inviting place a little ways down from Union Square on 14th Street.

I sprung for Combo 2, two rolls and two pieces, which is probably the best for your money. The food is filling but, if you can’t finish it all, it can be kept for a couple of days according to the restaurant’s website. My choices were the Green Machine and the Mighty Mushroom rolls and the Carrot and Mango pieces.

After I sat down, I noticed the sign on the table. If you check in on FourSquare, you can get a free piece. I went for Enoki.

Another thing I noticed though, as I cropped my pictures, was the sign outside reads “vegan-friendly.” Immediately, I realized the implication of this wording was that somethings on the menu were not vegan and I bolted to the counter to ask.

The gentleman at the counter pointed to the freshly prepared Green Machine. “I’m vegan,” I said starring at the roll. My mouth dropped slightly. My mind pondered if I could bring myself to eat it or if I could bring myself to waste it.

Luckily he didn’t hold me to it. He told me to pick something else and he gave the roll to, I guess, his friend. Phew. It seems so trivial, but I felt I’d dodge some ethical bullet there.

Scanning the menu again, I asked “What’s not vegan?”

Not vegan: Green Machine (Roll), Spicy Mang (Roll), Toasted Cayenne (Sauce), Jalapeno Wasabi (Sauce), Rice Bed Salads #1 and #3. (Actually, these last two items were not mentioned at the time of my visit, so be sure to confirm further if you order anything from the Wraps/Salads side of the menu.)

I went with the Sweet Tree roll. It normally comes with Toasted Cayenne sauce, but they can substitute another sauce; they suggested Carrot Ginger for me.

My greatest concern is how misleading their menu is. Upon further inspection, they do note egg in the descriptions of the Rice Bed Salads. For those who are not already under the impression that everything is vegan, seeing these items will likely lead them to believe that they at least properly note all items on their menu that contain such products. Ideally they would be all vegan; the dairy and egg industries are highly mechanized and cruel factory systems that only after 9 years of being vegetarian did I finally become aware of and no longer wish to participate in. However, having delicious vegan offerings is a huge positive for me.

Their menu, though, should have been more well thought out and transparent. Like other restaurants that are predominantly vegan, but do offer some dairy and egg containing products, they should have a symbol to make customers aware. Since they have already printed up their menu cards, they should at the very least have a well-positioned sign or chalk board that informs customers of what is not vegan.

All in all, while I enjoyed my food and was appreciative of the service, the deceptive menu situation has left a bad taste in my mouth.

Updates:

  • According to an article from Clean Plates NYC, Beyond Sushi’s Guy Vaknin, “aims for it to become an entirely vegan venture in the next six months.”
  • If anyone got their first taste at NYCVFF, please be aware that the organizers were very specific to vendors that items were to be only vegan so that everyone could eat without concern. Looking back at pictures from the March festival, despite these stipulations, Beyond Sushi sold their egg containing products to unknowing event-goers without properly labeling them as non-vegan.

Beyond Sushi
229 East 14th St.
New York, NY 10003

The winner of Simple Pleasures is…

Thank you for entering the Cornelia Guest’s Simple Pleasures giveaway. I loved your responses and they make me look more forward to the coming months. To be totally fair, I used random.org to generate the winner…

Thanks again to those who entered and helped promote my first giveaway. There will be more to come, so stay tuned!

Foie gras ban moving forward in Cali

When I was younger, I wanted a perfume I saw in a teen magazine…it was shaped like gummi bears! Though I went to the biggest, most “up-scale” department store in my suburban town, I couldn’t find it. My mother, a former west coast gal, explained to me dreamily, ‘things start in Cali and spread from there.’

This was years ago…when it was AMAZING, rather than commonplace, to get a low byte pic to download in 10 mins (btw, I’m currently writing this from my phone on the subway). This morning, though, it seems no truer.

CBS morning just ran a story on hurried purchases of foie gras in CA ahead of a new ban about to take affect. Last out of Cali, I heard was a ban on the sale of fur in a particular area.

One of the silliest comments on the segment, for me, came from a pro-foie gras woman. To paraphrase: ‘You’re vegan and just looking for something to be upset about.’ Yes, of course. That’s why we all become vegan, cause we’re *looking* for something to be upset about. Not because there is something wrong with force feeding an animal, forgetting to even get bogged down in that whole slaughtering part of the equation.

Update:

Cannot find the video of the protesting crowd. According to an article the woman said, “You’re a vegan and you have a vegan agenda.” Don’t think I was far off with my paraphrase cause it seems that most people think that’s what a ‘vegan agenda’ is.

Link to a video of an interview from CBS. ‘Start forgetting about chickens. Start forgetting about turkeys on Thanksgiving.’ Seriously? Is this all it was going to take to end it all? Great!

The statewide ban on foie gras in California takes affect July 1st. Let’s hope for that domino effect!

Gathering for Sacred Chow

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The weather in NYC is gorgeous. Not too hot. So my father decided on a day trip. He loves hopping NJ transit and wandering around the city, particularly the museums. He’s criss-crossed the city in search of historical sites the way I seek out vegan food.

His visits, without fail, include a veg meal. And this time, my sister joined us. We picked up forks in Sacred Chow on Sullivan Street, NYU territory.

If you’re new to the place, the tapas are your best bet; smaller plates, but by no means small plates. My pops and sis split 3/$18.

Happy Doughnut Day!

Unleash your inner Homer Simpson. You get a free pass today! Go enjoy a yummy vegan doughnut! It’s the 75th annual National Doughnut Day. If you need help finding a vegan doughnut shop, check out Compassion Over Killings’ great listing on the Dunkin’ Cruelty site. Nothing by you? Try this recipe from PETA.

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