Archive for April, 2012

Carrie Underwood’s Vegan Breakfast Blows Away Morning Show

On the eve of her new album’s release, Blown Away, Carrie Underwood will be on the Late Show with David Letterman tonight at the Ed Sullivan Theater in NYC. After, Carrie will perform a set in a Live on Letterman show, streamed exclusively online courtesy of CBS.

This morning, though, Carrie visited the Elvis Duran and the Morning show and the pleasure was all the hosts’. A long time vegetarian, voted PETA’s Sexiest Vegetarian Celebrity of 2005, Carrie went vegan last year. The radio team raved about the quinoa pancakes provided by Cafe Metro and cupcakes from Sugar Rush. (Cupcakes for breakfast? Oh yeah.)

The only thing not raved about was the tofu scramble, ‘Tofu eggs should not be allowed.’ The radio team joked on their own T, seemingly confused at the origins of tofu eggs: “Do they feed the chicken something different?”

Sadly, tofu scramble and quinoa pancakes don’t seem to be typical menu items. If your Cafe Metro does not offer these items, contact them and express your interest.

Be sure to check out Carrie tonight on Letterman and stream the LOL concert to preview her new album. Blown Away drops tomorrow (5/1).

Cinnamon Snail Donut Scarf Down

Now that the Cinnamon Snail has rolled into NYC (so sorry Hoboken), they’re showing the Big Apple how outrageously good vegan food and pastries can be.

Let me establish, this isn’t the place you eat at constantly…and thankfully they’re not close by me everyday. It’s more like religiously; you pick a day and go kneel at their alter. Spreading the love is the way they prefer it as they noted in a recent interview with Red Radio. Areas like Midtown West are underserved. They like to get around the city and serve those areas where veg food is typically scarce.

Enough of the backstory, let’s get down to brass tacks. I’ve been eating my way through their dessert case. I’m not touching the Vendy award winning Creme Brulee Donut. It wasn’t really memorable for me. I may try it again just to be sure, but the top three carved a little piece in my heart…and are reminding me I need to get to the gym before they leave their mark on my thighs as well.

  • 1st place – Peanut Butter Cheesecake: Its a really good balance of chocolate with PB. The textures really great; the donut is fluffy and the center is creamy.
  • 2nd place – Hulk Hogan Transvestite Fudgey Wudgie: A chocoholics creamy dream.
  • 3rd place – Raspberry Cheesecake: I don’t search for things with raspberry in them, so I’m not sure why I went for this. Same as with the PB, the donut was fluffy and the center creamy, but it had a deliciously tart sweetness.
  • 4th place – Cherry Chocolate Brownie: Brownie good. Cherry good. Chocolate glaze good.The parts were greater than the whole. Still fluffy but my socks stayed on.
  • 5th place – Smores: Great in theory. It was tasty but a little dry.

Monetary Diet Plan

After I signed the bill for dinner last night, I did a mental calculation of how much I’d spent on food in a one week span. Between a birthday dinner, a trip to the Cinnamon Snail, pit stop to Whole Foods, a couple trips to the vending machine at work, and an ‘Oh, thank goodness the work week is over’ splurge meal at Wild Ginger last night, I decided I need to close my wallet.

There are so many amazing places to eat in NYC, but eating out is not only difficult on the bank account, but on the waist; it’s difficult to estimate the caloric content in meals and easy to be swayed and binge. If you’re in the same boat, here’s a video from Eco-Vegan Gal that might help. I’m planning to hop back on my fruits and veggies cart and hopefully the treadmill because better fuel = better performance and I’ve been kind of sluggish recently.

Also check out Eating Vegan on $4 a Day by Ellen Jaffe Jones.

Here’s to happy eating (and saving)!

Start Your Week Over At Champs

“It was great to be Catholic and go to confession. You could start over every week,” said C in 1993′s A Bronx Tale. No matter your religious denomination, Champs Family Diner and Bakery is giving you the chance to start your week off right. Their monthly Drive-In Dine-In will be this Sunday, April 29th at 8:30pm, this month featuring Robert DeNiro’s directorial debut.

In true Italian fashion, the all vegan $30 prix fixe dinner will include:

  • Appetizer: String beans, mixed olives, artichoke hearts, roasted red peppers and chickpeas with fresh herbs
  • Main course: Tagliatelle pasta with sweet Italian sausage and porcini mushroom ragu
  • Dessert: Chilled “raw” Tiramisu with coconut, rum, cacao, and espresso

Seating is limited, so be sure to make a reservation at 718-599-2743.

(Please note, Champs is a cash only establishment. They do have an in-house ATM, though.)

Champs Vegan Bakery and Diner
176 Ainslie St
Williamsburg, Brooklyn, NY 11211

The Seed Blooms in June

I’d heard about The Seed from Brendan Brazier‘s Facebook page. That’s right, Mr Brazier will be in tow for this “vegan experience.” Looking at the list of scheduled speakers, Eddie Garza (Mercy For Animals) to Dr. McDougall, I knew this was somewhere I wanted to be. After listening yesterday to episode 22 of Erin Red’s Red Radio, the deal was sealed.

Early Bird tickets are currently available through Tuesday, May 15th, 2012 at 11:59pm. For me, the 2-day was the most logical; I don’t want to miss a minute. There are 1-day passes available as well. It is $25 for the EB 2-day and $15 for the EB 1-day, plus service charge. I believe I read that spaces are limited for this event, so no dilly-dallying.

General Admission Includes:
- All Day Access to Speakers, Demos and Event Participants
- Unlimited Access to Movie Screenings
- Entry to Blogger Seminar
- Re-entry
- Ten Raffle Tickets
- Event Booklet and Tote Bag

I have not been as excited about an event since the 2011 NYC Vegetarian Food Festival. The difference? Even though there was a wait, that was free. The appeal of this event actually spurred me to fork over my money. What’s great about The Seed is there is actually an incentive to order tickets early. You ensure you get in and save money. The day of, if available, admission at the door will be $25.00 per day.

Advisory board:

  • Amie Hamlin (NY Coalition For Healthy School Food)
  • Jasmin Singer and Mariann Sullivan (Our Hen House)
  • Chloé Jo Davis (GirlieGirlArmy)

Speakers include:

  • Colleen Patrick-Goudreau
  • Rich Roll
  • Joel Fuhrman, M.D.
  • Kathy Freston
  • and more…

Details:

  • When: Sat. June 16th, 10am–7pm and Sun. June 17th, 10am-5pm
  • Venue: 82MERCER, 82 Mercer St., 2nd Floor (Spring & Broome Sts.), New York City, 10012

Hope to see you there!

Keep Calm, Vegan Drinks Still On

Weekend before last, I was around Vegan Drinks home base: Angels and Kings. The gate was down and I chocked it up to being mid-morning. The next day, a friend let me know that the bar had actually closed down. My shoulders dropped. ‘What about Vegan Drinks?’ …yeah, I’m that selfish to have that be my first thought.

So have no fear. Calm pros, the organizers have found a new location: Pine Box Rock Shop. For how long the all vegan bar in Bushwick, Brooklyn will host the monthly event is to be seen. Mix it up though. If you were never a fan of the fried foods offered at AK, try the pretzels and empanadas at PBRS.

Head over this month (4/26) and try something new. Proceeds go to benefit “Our planet. Theirs too.”

Googa Mooga Tickets Go Bye-Bye

After last month’s successful (ok, slightly problematic) online handout of free general admission tickets to The Great Googa Mooga, the organizers went for broke with round two today. At noon, more GA tickets, touted as “An amusement park of food & drink,” went up for grabs.

The two-day festival being held in Brooklyn’s Prospect Park is powered by the brain children behind Bonnaroo. If you were not amongst the lucky ones to have snatched up free tickets to this festival, Extra Mooga tickets are still available at a measly $249 a pop. (From free to $250? LOL.)

Currently on the music line up are acts like The Roots and Hall & Oates. For eats, vendors include Luke’s Lobster and The Meat Hook, which probably won’t peak the taste buds of veg*n attendees. The organizers, though, “promise to make vegetarians and vegans happy, too, as well as those with any other dietary restrictions.” However, with less than a month to curtain, the veg pickings look slim…which might be an understatement.

Children’s Book Stirs Up Adult Debates

Tomorrow, April 24th, the new children’s book by Ruby Roth will be released. Entitled Vegan Is Love, Ms. Roth’s second book is drawing attention from both pro- and anti-veg camps.

Praise and criticism come simultaneously regarding whether encouraging kids to adopt a plant-based diet is healthy and whether it is healthy exposing to children to the graphic images depicted.

It is a misconception that vegetarian or vegan diets are unhealthy for growing children. These diets, when well planned, can be as healthy or healthier than those including meat. What begs the most consideration is whether kids should be exposed to the animal abuses that foster a plant-based diet.

The illustrations look very well done, even if disturbing to a degree. The shock value of seeing what goes on behind the closed doors of slaughterhouses and animal labs, is tremendous; it’s also not for kids.

My stance is that it’s very important, for those of age to seek out information, to be made aware of animal issues. One of the number one things I hear amongst adults is confusion and misguidance. Parents influence their children greatly. Inform the parents who can be guides.

Read more:

ABC

MSN

VegNews

DailyMailUK

Prelude To Go Green

Today is Earth Day! Take a little time to evaluate the things you do and how making changes for the environment might be beneficial for you as well.

  • Turning the water off when brushing your teeth = lower water bill (more $ for you)
  • Using energy efficient light bulbs = buying fewer bulbs (more $ for you)
  • Ditching plastic utensils for proper silverware = never having to go around the office begging for a fork when all anyone has are knives and spoons (“Isn’t it ironic, don’t you think?“)
  • Walking to the store that’s only a few blocks away = saved gas money and spent calories (Yay! Who’s ready for another cupcake?!)
  • Plant a tree = more oxygen (Breathing is priceless!)

For more Earth Day resources, visit:

As well, and without fail, Vegan Cuts has organized a number of special offers, between 25% and 10% off. The eco-friendly companies range from Love Bottle to Kids Konserve. Check out their Eco-Vegan Earth Day Guide for all the codes and “All coupon codes expire April 30 unless otherwise noted.”

Nipping on Earth Day’s heels is Compassion Over Killing’s VegWeek! Adopting a vegetarian or vegan diet is another win-win scenario for both people and the environment. According to the Environmental Working Group, “If you eat one less burger per week, over a year, it’s like taking your car off the road for 320 miles or line drying your clothes half the time.” That’s the impact of just one small food change! “You’ll also save money–vegetarian meals generally cost less–and do your heart a favor, since most vegetables are lower in artery-clogging fat than meat” (The Energy Collective).

This one week pledge campaign organized by the D.C.-based non-profit is drawing attention. Offering a chance to win great prizes and the option to receive recipes, tips, and meal ideas by mail as well as being able to request their free VegWeek Starter Pack, which includes product coupons, even veg*ns should get in on this!

You can let that all sink in.

I leave you with this hilarious, animated video by Mother Nature Network in honor of Earth Day‘s 41st anniversary. My favorite lines:

  • 2006:An Inconvenient Truth is released, winning Al Gore an Oscar, a Nobel Prize and a lifetime of being criticized every time it snows.
  • 2008: The EPA releases a list of “eco-fugitives.” Captain Planet comes out of retirement.

Putting a Sting in Your Beauty Routine

Pooh bear had a love affair with the golden stuff. A. A. Milne’s tubby little cubby all stuffed with fluff, brought to full color by Disney, was obsessed with honey…I’m sorry, Hunny. Winnie may have been, but I’ve never been hardcore on this sweetener. It was never the way I wanted to spend my calories. Ironically, I’d scarf down a cupcake, then say no to honey in my tea because it was too much. However, I will now go for agave nectar or (even better) maple syrup because I was told they have a lower glycemic index so do not spike blood sugar in the same way as honey. (As if that makes them better; they’re added and likely unnecessary calories.)

Obviously, these are dietary/metabolic considerations; not moral/ethical ones. Despite reading the material from PETA, I am not against honey. My position is largely of ambivalence. I don’t seek it out, rather I opt for the alternatives, but if it’s in a product that is vegan otherwise, I won’t automatically abstain. I do have vegan friends who also, and without reservation, say they don’t care and others who had never even thought about it.

Forget vegan standards for the moment, as with the use of carmine in lipsticks and blushes (among other items…like your red Starbucks drink), killing mass numbers of insects for cosmetic and food products is not within my definition of vegetarian. To get their by-products, their deaths are not accidental but mandatory and highly unnecessary. So when I stumbled upon Kate’s beautician reveals buzz on bee-sting secret that made Duchess a blushing bride from the UK’s Daily Mail, I wondered ‘Are the bees harmed in the same way as those used for carmine?’

The article predominately banged on about Deborah Mitchell‘s celebrity clientele, with little about the process of extracting bee venom for this use. Searching for bee stings or bee venom, the overwhelming results of both are on how to treat bee stings.

According to a Wikipedia page on Bee Stings:

“Although it is widely believed that a worker honey bee can sting only once, this is a partial misconception: although the stinger is in fact barbed so that it lodges in the victim’s skin, tearing loose from the bee’s abdomen and leading to its death in minutes, this only happens if the skin of the victim is sufficiently thick, such as a mammal’s. Honey bees are the only hymenoptera with a strongly barbed sting, though yellow jackets and some other wasps have small barbs.”

So it seems, under the correct circumstances, the bees do not die from releasing their venom. One bee venom mask producer, Abeeco, describes the process:

“To extract the Bee Venom a pane of glass is placed along side the hive and a small electrical current is run through it, which encourages the bees to sting the surface.  The bees are not harmed in the process.”

Aside from fighting wrinkles, reportedly bee venom has medicinal uses for treating “arthritis and other painful conditions.” To emphasize its lavishness, Abeeco continues by emphasizing that, “Bee Venom is a an expensive scarce commodity.

For those not concerned with using animals or insects for their by-products, especially if it does not result in their automatic demise, here in may lie the rub. As with using antibiotics in animal feed, is there an ethical concern with using a scarce commodity like bee venom, with its anti-inflammatory, anti-bacterial and anit-viral properties, for aesthetic cosmetic purposes rather than reserving it for alleviating painful medical ailments?

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