Michael Pollan, author of The Omnivore’s Dilemma, advises to shop on the perimeter of supermarkets because that is where the unprocessed foods, like fruits and veggies, tend to be kept.

However, the allure of the aisles is undeniable. All the recent movies on food corporations and health, like Fast Food Nation and Food Inc., always feature the line, ‘It’s cheaper to buy junk food.’ With the ingredient labels so hard to decipher, just what are you buying, though, when you venture into the belly of the beast?
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